Hi All,
Well good weekend so far! Really managing to keep on track, four weeks in and still feeling very positive about ww and losing weight.
My mantra is 1lb per week is 52lb in a year. My aim every week is for that 1lb. And so far so good. It's really keeping me going.
Didn't really enjoy my sandwich yesterday for lunch and I was so
disappointed that my points were wasted on it. Just goes to show how
important it is to keep the food tasty and enjoyable.
Another big thing I'm finding helpful is planning out the week. Every
week after Weigh In, myself and my boyfriend Chris plan out a list of dinners and
lunches for the week. Sometimes they can swap and change but still a
list of lunches and dinners ready made and we make sure we shop for all the ingredients.
The last two weeks I have made a large batch of chilli mince with tonnes of veg and froze it in portions. It is so versatile! Can be had with pasta, on wraps, with mash as shepherds pie, with Nachos or with actifry chips and cheese as homemade Chilli fries! We make a list and pop it on the fridge, its really helping.
Breakfast is nearly always the same and easy to manage so thats why I haven't entered it
Heres the List:
Hope you are all having a great week!
-J xx
